Amid the spread of COVID-19, times have certainly changed … but that doesn’t mean the quality of connections with your loved ones should, too. In the next installment of our Wellness Education Series, Dr. Deborah Beidel sits down with UCF RESTORES’ David Rozek, Ph.D., to discuss how we can maintain or rekindle relationships to promote connectivity in a time of isolation. Join us to learn about achievable, actionable steps you can take today – including the evidence-based “5-Minute Rule” – to bolster your social support network and navigate familial challenges during quarantine.